Well, dear friends. You have gone this far on a path to your true self, true emotions and by now you must have unlocked some interesting cases of yours. The most precious gift that #writingtherapy gives us is clearance. Clearance of the mind, clearance of the feelings, and what's more, the ability to see how you want to feel and what needs to be done in order to achieve it. Can you agree, that there is a difference when "I want to feel free but I do not know how" and "I want

When for the very first time I used the exercise #write_it_out I wasn't able to concentrate on my work, neither on my house work. To say not

Method on how to overcome negative thoughts by writing.